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WHAT ARE THE BEST PRACTICES FOR OPENING THE THIRD-EYE?

One of the most fascinating experiences of my life has been opening the third-eye for me. I took baby steps toward activating my pineal gland and soon enough I started experiencing the effects of the awakened third-eye.
It was then when I formally invested time in the third-eye meditation and choosing to consume the foods that help in decalcification of the pineal gland, which is a fancy way of saying “removing the rust from my brain to achieve super-human potential.”
What is the pineal gland aka the third eye?
The pineal gland is a small pea-sized, pine-cone-shaped object in the center of your brain.
It plays a significant role in how you make decisions, how you sleep, how you perceive reality, and how you perform.
A Well-functioning pineal gland does not only help improve performance, but it also is imperative for healthy psychological development and spiritual awakening.
The primary function of the pineal gland is acting as a light meter for the body; it tells the other parts of the body when is it dark around when it’s light around; whether it is winters with longer nights or summers with longer days..
How does the pineal gland send messages about the daylight to the other parts of the body and why is it important?
The pineal gland is part of the endocrine systems in the human body; it secretes melatonin (a hormone) into the bloodstream, which affects the reproductive organs as well as modulates sleeping habits/patterns.
More melatonin is produced at night than in daytime, and lesser is produced as one reaches puberty.
Because of the production of melatonin in the dark, it is recommended to sleep in complete darkness.
This information about daylight is essential for body function because this helps maintain the circadian rhythm of the body. The pineal gland also helps control the body temperature (Journal of pineal research)
What is calcification of the pineal gland?
The pineal gland is immersed in Cerebrospinal Fluid (CSF); however, when there is a high amount of…