What is jet lag and what is the best strategy to prevent it?

Sameeah Omair
4 min readDec 27, 2020
selfhelppod.com

Keeping my fingers crossed for this pandemic to end in 2021 and entering the new year on a positive note, I truly hope that 2021 will see safer and more fun traveling. For me and my children, jet lag is a major concern because it takes away the fun for a few days on our holidays. So, I did my research and learned something amazing that I have already tried last year and I know it works…

--

--

Sameeah Omair

Crystal Reiki Healer, Aromatherapist, Energy healer, EFT Tapping Practitioner, Dreams Interpreter, Self-help Blogger, Self-help Academy